Hair loss is a common problem that affects many women over 50. As we age, our hair naturally thins and loses volume, but there are also several other factors that can contribute to hair loss later in life. In this article, we will explore what causes hair loss in women over 50 and provide some tips on how to prevent it.
Reiki is a form of alternative medicine that has been gaining popularity in recent years. It is a Japanese art that involves the use of healing energy to promote physical, emotional, and spiritual well-being. The word “Reiki” is made up of two Japanese words: “rei,” which means universal, and “ki,” which means life force energy. Together, they create a powerful healing system that has been used for centuries.
The practice of intermittent fasting dates back to ancient times, with some cultures around the world still practicing it regularly. In recent times, intermittent fasting has become one of the most trendy and talked about diets out there. Many people tout its range of health and weight loss benefits. It has also become popular because there are theoretically no restrictions on what you can eat. So how can you know if it’s right for you?
Bone health was not something that I gave a lot of thought to, even into my late 40s. I was active, ate well, took my multivitamin, and never had any previous issues. It wasn’t until my aunt had a bone density scan that came back with poor results that she strongly urged me to make bone health a priority.