Why do other people’s opinions matter so much to us? Learn how to stop caring about what others think and be truer to yourself.
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I’m so excited to launch our new Youtube channel for women over 50, and explore everything from health and fitness, to fashion and food!
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Engaging in detoxification cleansing is essential in ridding our bodies of environmental toxins that we are exposed to daily.
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What you eat is just as important to healthy skin as what skincare products you use. Here are five herbs you can take for healthier skin.
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The 16 best eye creams for women over 50 that combat visible signs of aging such as fine lines, wrinkles and dark circles.
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This easy creamy cucumber salad recipe is tangy and refreshing! It makes for the perfect healthy and flavorful side dish or snack.
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Staying active at home is not only possible, but also fun and rewarding. 15 exercises you can do in the house to stay healthy and fit!
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Learn 7 ways the summer can irritate your skin, and tips to minimize the effects of the hot season so you can enjoy it.
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Learn the health benefits of the 7 best seeds and nuts, and why they are excellent additions to a nutritious diet.