Back pain is a common complaint among women over the age of 50. As we age, the wear and tear on our bodies can lead to various conditions that contribute to back pain. Understanding how you can prevent and treat back pain is important to help you manage and ease the discomfort.
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If you experience insomnia or difficulty sleeping, learn how to improve your sleep and maintain good health.
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Learn what factors contribute to Alzheimer’s in women over 50, and how you can reduce your risk for the disease.
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Unlock 10 health benefits of herbal teas, and learn how different types can improve your overall well-being.
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This easy and elegant pavlova recipe has a crisp meringue shell and soft marshmallow center that melts in your mouth.
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15 chic and low-maintenance hairstyles for women over 50, including stylish options from short bobs to long layered cuts.
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5 types of foods that women over 50 should avoid to maintain a healthy diet, and 7 tips for healthier eating.
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High cholesterol poses a major health risk for women over 50. Learn how to lower your cholesterol level and promote heart health.
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Learn how to prevent and treat osteoarthritis in women over 50, a common joint disorder that can cause pain and stiffness.